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Wednesday, August 6, 2014

VJO Swim Masters 6/23/2014

VJO Swim Masters
Started on 6/23/2014 with the VJO Swim Masters.  After watching the swim team for the last couple of years, I never realized how much the kids actually swam.  The first night, I thought I would die, but slowly it is getting easier.  We swim for 60 minutes on Mondays and Wednesdays.  We are pretty much swimming 1 mile during practice.  1 mile = 66 laps (25 yards per lap).

Definition of a mile

(in yards or meters)# of laps of a 25 yard or 25

meter pool in one mile# of laps of a 50 yard or 50

meter pool in one mile




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